SleepMedic tracks your actual sleep, adapts to your real schedule, and coaches you toward better rest. No rigid rules. No guilt trips.
What you get
Set your anchor times. The app learns when you actually sleep and adjusts recommendations as patterns emerge.
Light exposure, caffeine, meals, movement, wind-down, naps, and anchor adherence. One-tap logging throughout the day.
After 7 days, SleepMedic spots your patterns and surfaces the specific changes that will actually make a difference.
Get personalized sleep advice from an AI coach that knows your schedule, your habits, and what has (and hasn't) worked.
Set your work pattern and ideal sleep anchors. Day shifts, nights, 24-hour rotations -- we handle it all.
Log habits with a single tap. See your 24-hour timeline with work, sleep, and habit overlays in real time.
The app compares your planned vs actual sleep, scores your adherence, and auto-adjusts your plan as it learns.
One email when the app hits the App Store. No spam.
While you wait, we publish weekly evidence-based sleep science.
Read the SleepMedic Blog →